Intermittent Fasting: Who It Helps — and Who Should Avoid It 4 min read Special Diets Intermittent Fasting: Who It Helps — and Who Should Avoid It The Healthizans 4 January 2026 Intermittent fasting has become one of the most talked-about eating patterns in recent years. From celebrities to... Read More Read more about Intermittent Fasting: Who It Helps — and Who Should Avoid It