Anxiety doesn’t always arrive as panic attacks or overwhelming fear. For many people, it begins quietly —...
The Healthizans
Health Enthusiast!
The early signs of Tourette syndrome are often quiet, subtle, and easily misunderstood. A child may blink...
Insulin resistance rarely starts with dramatic symptoms. Instead, it develops quietly as the body becomes less responsive...
Is red meat bad for health? It’s one of the most debated questions in nutrition today. From...
High blood pressure is often called the “silent condition” — and for good reason. Many people live...
Metabolic syndrome doesn’t usually announce itself with obvious symptoms. Instead, it develops quietly — through subtle changes...
Coronary artery disease (CAD) is the most common form of heart disease worldwide — yet it often...
Dark chocolate often sits in a confusing space between treat and health food. One moment it’s praised...
Scabies is a common but frequently misunderstood skin condition that affects millions of people worldwide each year....
If your eyes feel tired, dry, heavy, or strained after a long day on screens, you’re not...
Herpes is one of the most common viral infections worldwide — yet it’s also one of the...
Burnout doesn’t happen overnight. It builds slowly, often in people who are highly committed, responsible, and used...
Vitamin B12 plays a crucial role in keeping your nervous system, blood cells, and brain healthy. Yet...
A sudden nosebleed can be unsettling. One moment everything feels normal, and the next you notice blood...
Waking up to a wet pillow can feel uncomfortable or even embarrassing. Yet sleep drooling is extremely...
Waking up exhausted after what should have been a “good” night’s sleep can be deeply frustrating. You...
Sleep apnoea is one of those conditions that often hides in plain sight. Many people live with...
Waking up with a serious headache can instantly affect how your day starts. For some people, it...
Testicular cancer is one of the most treatable forms of cancer — especially when caught early. Yet...
Anaemia is one of the most common blood conditions worldwide, yet its early signs are often subtle...